Why New Zealand Bee Propolis Deserves a Spot in Your Daily Health Regimen
- Totika Nature Team
- Mar 20
- 3 min read
New Zealand bee propolis is gaining global attention as a natural powerhouse for health and wellness. With its unparalleled purity and bioactive properties, scientists and health enthusiasts increasingly recognise this unique gift from bees. Combining it with high-grade manuka honey—a world-renowned product of New Zealand—enhances its health benefits and offers a holistic approach to well-being.
What Makes New Zealand Bee Propolis Exceptional?
Bee propolis, often called “bee glue,” is a resin-like material created by bees from plant resins, beeswax, and their enzymes. It serves as a protective sealant in hives, keeping them free from harmful bacteria, fungi, and viruses. New Zealand’s pristine environment and unique plant species, such as the manuka tree (Leptospermum scoparium), enrich the propolis with potent bioactive compounds.
Antimicrobial Properties:
New Zealand bee propolis has been shown to combat many bacteria, fungi, and viruses. A study in Phytomedicine highlighted its effectiveness against microbial infections due to its high concentration of flavonoids (Zabaiou et al., 2017).
Anti-inflammatory Effects:
Propolis is an excellent natural anti-inflammatory agent. Research published in the Journal of Medicinal Food demonstrated that propolis significantly reduces inflammatory markers, making it a potential remedy for conditions like arthritis (Chen et al., 2020).
Antioxidant Power:
Packed with antioxidants, New Zealand bee propolis helps neutralise harmful free radicals and protect against oxidative stress—a key factor in chronic diseases. According to Food and Chemical Toxicology, propolis exhibits vigorous antioxidant activity, contributing to its cardiovascular and neuroprotective benefits (Ahn et al., 2007).
Why Pair Bee Propolis with High-Grade Manuka Honey?
Manuka honey, derived from the manuka tree in New Zealand, is celebrated for its high MGO (methylglyoxal) content, which gives it potent antibacterial and healing properties. Combined with bee propolis, the duo creates a synergistic effect, enhancing each other’s health benefits.
Enhanced Antimicrobial Activity:
Manuka honey's antibacterial properties and propolis's antimicrobial effects create a natural shield against infections.
Improved Wound Healing:
Both bee propolis and manuka honey promote tissue regeneration and reduce scarring, making them excellent for wound care.
Boosted Immune Support:
The combination provides a robust natural defence by supporting and modulating the immune system.
How to Use New Zealand Bee Propolis and Manuka Honey for Best Results
Follow these simple steps to incorporate New Zealand bee propolis and high-grade manuka honey into your daily routine:
Immune-Boosting Tonic:
Add 5–10 drops of Totika Nature quality-tested bee propolis to a glass of warm (not boiling) water.
Stir in a teaspoon of premium manuka honey (certified with high MGO levels, preferably above MGO250+).
Drink this mixture daily, preferably in the morning, to strengthen your immune system.
Sore Throat Soother:
Mix five drops of Totika Nature bee propolis with a tablespoon of manuka honey.
Dissolve the mixture slowly in your mouth to coat your throat for natural relief.
Wound Care Application:
Clean the wound with water.
Apply a mixture of manuka honey and 2–3 drops of Totika Nature bee propolis to the wound.
Cover with a sterile bandage and change daily.
Skincare Enhancer:
Combine 2–3 drops of Totika Nature bee propolis with a teaspoon of manuka honey.
Apply as a face mask, leave it on for 15–20 minutes, and rinse with lukewarm water for hydrated and rejuvenated skin.
Digestive Aid:
Stir five drops of Totika Nature bee propolis into a warm herbal tea along with a teaspoon of manuka honey.
Sip after meals to support gut health and digestion.
References
Ahn, M. R., Kumazawa, S., Hamasaka, T., et al. (2007). Antioxidant activity and constituents of propolis collected in various areas of Japan. Food and Chemical Toxicology, 45(8), 1527–1535.
Zabaiou, N., Fouache, A., Trousson, A., et al. (2017). Biological properties of propolis extracts: Something new from an ancient product. Phytomedicine, 23(8), 894–902.
Chen, Y., Ran, L., Wan, W., et al. (2020). Effects of propolis on inflammation: A systematic review and meta-analysis. Journal of Medicinal Food, 23(6), 567–579.
