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Our Articles & Recipes

Updated: Feb 6

By Dr Isaac Flitta



Manuka Flower
Manuka Flower

Manuka honey is a prized and sought-after honey variety known for its unique flavour profile and potent medicinal properties. It is produced by bees that collect nectar from the Manuka tree (Leptospermum scoparium), which is native only to New Zealand. However, due to its popularity and high demand, counterfeit and fake Manuka honey products are on the market. As a discerning consumer, it is crucial to know how to identify authentic Manuka honey from New Zealand to ensure that you are getting a genuine and high-quality product. So, how can you ensure you buy authentic Manuka honey from a trusted source such as Happy Beekeeping Manuka honey? Here are some things to look out for:

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1- First, ask to see the Look for the MGO certification:

Hill Laboratories Test samples to show case authentic manuka honey
Hill Laboratories Test samples

The Unique Manuka Factor of Methylglyoxal (MGO) is a widely recognized certification used to authenticate the quality and potency of Manuka honey. MGO develops naturally in the Manuka nectar (Leptospermum scoparium). This compound is well established as the main active ingredient identified in the manuka honey potency. It is a quantifiable measurement obtained only from the International Accreditation New Zealand (IANZ) Accredited Laboratory. Genuine Manuka honey will have the MGO certification on its label, indicating that it has been independently tested and verified for its authenticity and quality, such as Hill Laboratories,



The MPI Manuka 5 Attributes Analysis (Picture opposite) requires rigorous testing and adherence to strict standards to ensure that the honey is genuine and of the highest quality. By meeting these criteria, Manuka honey is guaranteed to provide the health benefits associated with it, such as boosting the immune system and aiding in wound healing. If you want to ensure that the Manuka honey you are buying is authentic and has been thoroughly tested, choose a reputable brand such as Happy Beekeeping Manuka Honey, which is certified by the New Zealand government and meets all the necessary standards.


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2- Check the honey's origin:

Authentic Manuka honey comes exclusively from New Zealand, where the Manuka tree is native. Look for clear and transparent labelling that states the honey's origin as New Zealand. Genuine Manuka honey must have been sourced and harvested from New Zealand. Before buying, ensure that the honey is labelled as "Made in New Zealand," and the brand is licensed for the use of the "Manuka Honey" label. Be wary of honey labelled as Manuka honey but do not specify its origin, as it may be a blend of honey from different countries or even counterfeit.

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3- Look for a seal of authentication:

The New Zealand government's Ministry for Primary Industries (MPI) requires all authentic Manuka honey to have been packed in Registered Risk Management Programmes Premises with a unique identification ID; Happy Beekeeping Premises is registered under BOIHS2013, This helps to identify the honey's origin and purity.

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4-Verify the beekeeper and brand:

Reputable brands such as Happy Beekeeping Manuka honey, have a loyal customer base because they provide certified and pure honey products. Check for reviews and recommendations from other discerning buyers who have used the brand's products.

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5-Check for proper packaging and labelling:

Totilka Health Manuka Honey MGO1050+
Totilka Health Certified Manuka Honey MGO 880+

Authentic Manuka honey will be packaged in a sealed jar or bottle with a tamper-evident seal. The label should contain the MGO certification, the honey's origin as New Zealand, the beekeeper and brand information, and the batch number. The label should also indicate the honey's potency level based on the MGO™ grading system. Check for any inconsistencies or misspellings on the packaging or label, as these can be signs of counterfeit products.

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6- Look for unique Manuka honey characteristics:

Happy Beekeeping Manuka Honey packed in jars
Happy Beekeeping Manuka Honey Packing Facility

Manuka honey has distinctive characteristics that can help identify its authenticity. It has a rich, dark amber color and a thick, viscous texture. When held up to the light, Manuka honey should appear opaque and not translucent. It has a strong, robust flavor with notes of caramel and herbs and a slightly bitter aftertaste. Manuka honey also has a unique aroma reminiscent of the Manuka tree's flowers, with hints of earthiness and medicinal notes. If the honey lacks these unique characteristics, it may not be genuine Manuka honey.


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Final Thoughts


Manuka honey is an ancient remedy with a rich history of healing and antibacterial properties. Its effectiveness depends on its purity and sourcing. Counterfeit products can harm your health, but with Happy Beekeeping Manuka honey, you can be assured that your product is genuine, eco-friendly, and made with care for your well-being. By understanding these tips and following them, you will know if your Manuka honey is authentic, and you will receive honey of the highest quality.



Enoy!

Dr Isaac Flitta






Updated: Feb 6

By Dr Isaac Flitta


Manuka honey has gained significant popularity due to its remarkable health benefits. This superfood has been found to have antibacterial, antiviral, and anti-inflammatory properties, which make it highly suitable for treating various ailments. Some of the most frequently asked questions about Manuka honey include its effectiveness in treating sore throat, gum disease, and its suitability for diabetics. Here's a comprehensive article that answers all these questions with scientific references.



  • IS MANUKA HONEY GOOD FOR SORE THROAT?

Langs schematic
Langs schematic

Sore throat is a common condition that can be caused by a variety of factors, including viral or bacterial infections, allergies, and environmental irritants. Manuka honey has been shown to have antibacterial and anti-inflammatory properties that can help soothe a sore throat and reduce inflammation.


It has been used as a natural remedy for sore throat for centuries. Research has shown that Manuka honey can help relieve symptoms of sore throat by reducing inflammation, soothing irritated tissues, and fighting bacteria that cause infections. In one study published in the Journal of Alternative and Complementary Medicine, researchers found that it effectively reduced the severity and duration of sore throat symptoms. Another study published in the Journal of Leukocyte Biology found that it can inhibit the growth of Streptococcus pyogenes, a bacteria that is commonly associated with sore throat. The study also found that Manuka honey can reduce inflammation in the throat, which can help alleviate pain and discomfort.




Manuka honey also has a high level of methylglyoxal (MGO), a compound that has been found to have potent antibacterial properties, which makes it an effective natural antibiotic for treating sore throat. To get the most out of Manuka honey for sore throat, consume a teaspoon of high-grade Manuka honey,1-3 times a day or mix it in warm water with lemon to soothe and relieve sore throat symptoms.


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  • HOW TO USE / APPLY MANUKA HONEY FOR GUM DISEASE?


at the dentist

Gum disease is a common oral health problem affecting millions worldwide. It is also known as periodontal disease, is a common condition that affects the gums and can lead to tooth loss if left untreated. Fortunately, Manuka honey has been found to have a positive impact on gum disease. It as been shown to have antibacterial properties that can help reduce inflammation and promote healing in the gums.

According to a study published in the Journal of Indian Society of Periodontology, Manuka honey has potent antibacterial and anti-inflammatory properties, which help fight bacteria in the mouth, reduce inflammation in the gums and promote the growth of new tissue.



Manuka Honey
Happy Beekeeping Manuka Honey

To apply Manuka honey to treat gum disease, you can brush your teeth with a Manuka honey toothpaste or You can also mix a teaspoon of Manuka Honey with warm water and use it as a mouthwash. For more severe cases of gum disease, consider consulting with your dentist to use it as a topical treatment. It is important to note that Manuka honey should not be used as a substitute for professional dental care.


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  • CAN DIABETICS EAT MANUKA HONEY?


"Manuka Honey and Diabetes: Can it Help Regulate Blood Sugar Levels?"


Medical equipments

Diabetes is a condition that affects the body's ability to regulate blood sugar levels. Diabetes is a health condition that affects millions of people worldwide, and it's crucial for diabetics to watch their sugar intake. Although Manuka honey has numerous health benefits, it's still a sweetener and contains natural sugars, so it shouldn't be consumed in large amounts by diabetics. However, it has a low glycemic index, which means it's less likely to cause a rapid spike in blood sugar levels compared to refined sugars.



Moreover, the MGO in Manuka honey, (Check out this article by Dr Isaac Flitta, WHAT IS MGO IN MANUKA HONEY) has been found to have a beneficial effect on blood sugar levels by reducing insulin resistance in people with type 2 diabetes, according to a study published in the Journal of Food Science and Technology. In another study published in the Journal of Diabetes Research found that it can help improve glycemic control in people with type 2 diabetes. The study found that Manuka honey can reduce fasting blood sugar levels and improve insulin sensitivity.



Thus, diabetics can consume Manuka honey in moderation, ensuring to check their blood sugar levels regularly and consult with their doctor before incorporating Manuka honey into their diet.



Happy beekeeping manuka honey poster

Manuka honey has been shown to have antibacterial and anti-inflammatory properties that can help alleviate sore throat and gum disease. It may also have benefits for people with diabetes, but it should be consumed in moderation and under the guidance of a healthcare professional. As with any health condition, it is important to seek professional medical advice before using Manuka honey as a treatment..



Dr Isaac Flitta in partnership with Happy Bees :-)






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